Eat. Heal. Farm

Welcome to Heathar’s Substack.
Each week, Heathar shares her heartfelt wisdom, love, and passion for healing, farming, and cooking. When you subscribe, you’ll gain instant access to her nourishing, grain-free, and downright delicious recipes—plus an intimate look into her kitchen, her farm, and her daily life through the stories she shares with the Eat Heal Farm community.

Bonus: Your subscription also supports the publication of Heathar’s first cookbook, giving you early access to every recipe from this debut collection—and the first of many to come.